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I Washed My Face With Rice Water for a Week, and It Made My Rough, Dry Skin Feel Softer and More Hydrated

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As an individual who consumes rice a number of occasions every week, I’ve at all times felt it was wasteful to dump the remaining water after rinsing (for context: I soak my rice in water earlier than cooking). The TikTok gods will need to have heard me as a result of after cooking a recent batch of white rice, Skya’s (@skyasghiblicafe) viral TikTok video popped on my “For You” web page. In it, Skya pours the remaining rice water right into a bowl and pats it on her face and neck, a hack she discovered from her Korean grandma. Whereas Skya didn’t specify the advantages, different TikTokers have spoken extremely of rice water, mentioning that it smooths pores and skin, minimizes pores, and reduces the looks of crimson marks.

@skyasghiblicafe That is fairly widespread in Asian households 🌾🇰🇷 #korean #kbeauty #kbeautyskincare #ricewater #fyp ♬ authentic sound – Skya 은혜

My pores and skin, which tends to lean on the drier aspect, has at all times felt patchy, flaky, and tough, particularly through the winter months when bone-chilling temperatures and cranked-up heaters wreak havoc on my delicate barrier. Through the years, I’ve used a mix of exfoliants, serums, and cleansers, however had zero luck at attaining smoother, suppler pores and skin (more often than not, I’m truly left worse off than once I began). I’ve additionally tried humidifiers, however when your pores and skin is as dry as dehydrated mangoes, there’s solely a lot a humidifier can do.

As somebody who struggles with sensitivity and eczema, my ears are at all times open to skin-care suggestions and new routines, so once I noticed Skya and different TikTokers singing the praises of leftover rice water for precisely the pores and skin issues I’m coping with, I made a decision to try it out for every week.

The advantages of rice water for pores and skin

Earlier than reaching viral standing, rice water has been thought-about a magnificence staple in Japanese, Korean, and Chinese language tradition for hundreds of years. Lengthy earlier than it reached its present viral standing (which, it’s price noting, began to occur in 2018 when Kim Kardashian and Meghan Markle each sang the praises of Tatcha’s rice water cleanser), it was used an integral a part of ladies’s hair and skin-care routines—and it’s straightforward to see why.

In response to Mona Gohara, MD, a Connecticut-based board-certified dermatologist, the ingredient is filled with antioxidants and amino acids, and presents a “smoothing” impact to the pores and skin. Plus, it’s filled with ultra-hydrating nutritional vitamins B and E, which is why Dr. Gohara likes it “so as to add a little bit of moisture” to the pores and skin.

Complexion advantages apart, rice water can be used so as to add shine to uninteresting, lifeless hair. In response to Neda Mehr, MD, a California-based useful dermatologist specializing in hair, “Between B nutritional vitamins, E nutritional vitamins, amino acids, and minerals, rice water might be nice” for naturally hydrating and strengthening strands.

What occurred once I washed my face with rice water for every week

Fortunately—for the sake of this experiment—rice water is exceptionally straightforward to DIY. To make it, all it’s important to do is soak the grains in water for roughly half-hour, on the finish of which you’ll be left with milky, cream-colored water. So far as software goes, you may both use your arms to pat it into the pores and skin or apply it to a cotton pad and therapeutic massage it in round motions.

For my very own trial, I rinsed my rice and poured the liquidy remnants right into a mason jar. I opted so as to add it into my routine as a pre-cleansing therapy each time I washed my face, and used my arms to pat it into my face and neck (similar to within the TikTok video). Then, I adopted up with Murad’s Soothing Oat and Peptide Cleanser ($43) and the remainder of my serums and moisturizers.

My eczematic pores and skin sometimes doesn’t take properly to new substances, however it absorbed the rice water properly—over the course of the experiment, there have been no new breakouts or irritation to talk of. In truth, my parched pores and skin soaked it proper up and felt immediately extra hydrated. After my first rice water wash, my pores and skin solely felt cleaner, however seven days later, I seen a softer, plumper, and extra supple complexion. On first use of rice water, my pores and skin solely felt cleaner, however after seven days, I seen a softer, plumper, and extra supple complexion. extra supple and plump pores and skin.

Due to these outcomes, I intend to proceed incorporating rice water into my weekly routine as wanted—aka each time my pores and skin appears to be like uninteresting or wants a hydration enhance (or once I make rice and don’t need to waste the water!).

Store rice water merchandise

In the event you don’t fancy the DIY technique or like the thought of making use of your “dinner” to your face, there are a myriad of rice water-based merchandise available on the market. From cleansers to foaming enzyme powders, peep these rice water merchandise price including to your skin-care routine.

a cleanser

The Face Store, Rice Water Cleanser — $10.00

Infused with rice water, rice bran, and cleaning soap wort, this cleanser brightens pores and skin, evens out tough textures, and restores hydration again to the pores and skin’s barrier.

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tatcha rice polish

Tatcha, The Rice Polish Deep — $68.00

This powder exfoliant is wealthy in silk protein and Japanese rice bran to even out tough textures and prep uncooked pores and skin earlier than make-up. As soon as activated with water, it transforms right into a creamy foam that can go away your complexion dewy and quenched.

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pure fermented rice serum

100% Pure, Fermented Rice Water Serum — $56.00

This concentrated serum is formulated with fermented rice water, which is plentiful in enzymes and vitamins that brighten, soften, and quench parched pores and skin.

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briogeo rice water hair treatment

Briogeo, Do not Despair, Restore! Rice Water Protein + Moisture Strengthening Hair Remedy — $44.00

Rice water has astonishing rewards for hair, too. This Briogeo Hair Remedy is made from rice water and humectants like glycerin, which pulls moisture again to every strand. Whats up shine!

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