Here’s What a Podiatrist *Really* Thinks About Treating Dry, Cracked Feet With Glycolic Acid
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Peeling useless pores and skin off of your heels would possibly simply be one of many least-sexy magnificence practices on the market, however that hasn’t stopped it from going viral on TikTok. Lately, a hack that includes utilizing glycolic acid for cracked toes has popularized on the app, with customers swearing that it makes their pores and skin really feel child tender. The concept is that the mild alpha-hydroxy acid—which is regularly present in exfoliating facial merchandise—will soften useless pores and skin cells out of your soles, so folks have been repurposing their skin-care serums for his or her DIY pedicures. However is that this trick actually, erm, all it’s *cracked* as much as be? To search out out, we requested NYC-based podiatrist Suzanne Levine, DPM to weigh in.
“It’s legit up to a degree,” she admits. “I usually say: You must deal with your toes such as you deal with your face.” She provides that not like traditional pumice stones, which have lengthy been the go-to for foot exfoliation, glycolic acid (and different members of the AHA household) are far gentler and fewer abrasive, and include much less of a threat of overuse.
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However earlier than you go losing your favourite (doubtlessly costly) exfoliating facial serum in your toes, know that it in all probability isn’t potent sufficient to truly work. “The glycolic acid should be the next proportion than what you’d use for the face,” says Dr. Levine. As a result of the pores and skin in your toes is rougher than the pores and skin in your face, it requires extra exfoliation energy—which is why glycolic acid-infused merchandise particularly designed for toes, like Child Foot, exist (for what it’s value, although, Dr. Levine thinks that system is just too robust).
“Generally, I want single-use pads for hygiene functions,” she says, noting that merchandise with 15 to twenty p.c glycolic acid work greatest.
Simply keep in mind: earlier than really treating your toes with glycolic acid, you need to take into account the situation of your soles earlier than making use of any product. “You must just be sure you don’t have another underlying issues, corresponding to fungus, that could be inflicting cracks or different textural points,” she provides. In the event you do have any of this stuff, dousing your tootsies in AHAs might be uncomfortable at greatest and extremely irritating at worst.
Try what occurred when our magnificence editor tried Child Foot—the unique glycolic acid foot peel.
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